There are several factors including whether you're trying to drink less or stop completely that will determine the best course of treatment if you have an alcohol abuse problem.
Brief Intervention In Suffolk Within Suffolk Drug Rehab
There is a limited counselling session termed brief intervention, which could be given to you if you have previously injured yourself due to alcohol or are concerned about your drinking habit.
The duration of the intervention will only be about five or 10 minutes and, which cover a range of topics associated with your pattern of drinking, advice about reducing the quantity of alcohol you drink, alcohol support networks available to you and any emotional issues, which could be leading to the drinking.
You may receive recommendations about maintaining a diary in order to record the number of units of alcohol you consume every week. You may also receive advice and some tips about social drinking, which would include alternating soft drinks with alcoholic beverages when you are out with your friends.
Control Vs Sobriety Within Suffolk
- Control or sobriety is therapy alternatives if you are
- You're regularly drinking more than 14 units of alcohol in a given week
- Consistently facing health problems directly related to the consumption of alcohol
- Cannot stay without booze (alcohol addiction)
Abstaining from alcohol completely will provide immense benefits to your health. Nonetheless, control is usually a more attainable achievement or an initial step towards sobriety.
- Basically the decision is yours, however there are situations where abstinence is highly suggested, in case you
- Have liver damage such as problems with liver disease and cirrhosis.
- You have cardiovascular problems and other health issues that can be worsened by drinking
- Are under prescription drugs like antipsychotics that are allergic to alcohol
- Are expecting a baby or thinking about having one
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If you tried moderation before but didn't succeed then abstinence may also be a good idea.
Other counselling sessions will be recommended for those who opt for moderation, in order to examine their progress and to give extra medication and guidance if necessary.
To monitor the health status of your liver, regular blood tests may also be conducted.
Detox And Withdrawal Symptoms In Suffolk
You should definitely get the opinion of an expert regarding management of withdrawal symptoms in case you have alcohol dependency.
Sobriety can be attained with prearranged medication for some addicts. The use of the cognitive behavioural therapy (CBT) or similar talking therapy, extended counselling, and self help groups will also be good for you.
Where Detox Is Carried Out In Suffolk
The level of your addiction to alcohol is what determines the best venue to conduct your detoxification. In mild cases, you should have no difficulties to detox from within your home without even needing any medication because your withdrawal symptoms will not be intense.
You may be able to detoxify at home with the aid of medication to ease/reduce the severity of the withdrawal symptoms if your alcohol consumption is high (20 units or more per day) or you've gone through withdrawal before. You may be prescribed a tranquilliser which is called chlordiazepoxide, which is helpful for this condition. You may need to go into a hospital or a clinic for the detox if your dependency is severe in nature.
But you should visit a clinic or hospital if you experience chronic and severe dependency on alcohol. The reason behind this is that you will require a specialised therapy as removal symptoms will be severe.
Withdrawal Symptoms In Suffolk
The worst phase of withdrawal symptoms which will experience will begin within the first 48 hours. They should gradually start to improve as your body begins to adjust to being without alcohol. But, when your body starts getting used to the absence of alcohol, the severity of the symptoms will reduce. This frequently takes three to seven days from when you last had a drink.
You'll have trouble sleeping. You may have trouble falling asleep or you may keep waking up during the night. In about a month your sleeping habits should get back to normal.
During the detox, you should ensure that you drink plenty of fluids [about 3 L a day]. On the other hand, prevent consuming high quantities of caffeinated drinks, such as tea and coffee, since they may make your sleep issues worse and provoke nervousness. Water, squash, or fruit juices are recommended.
Whether you are hungry or not, engage in constant eating. Your appetite will also return to normal gradually.
Prevent driving or performing heavy equipment in case you are taking medicines to assist comforting your withdrawal side effects. It is probable the medicine will make you feel sleepy. Medications must only be taken as directed by the healthcare professional.
The duration of the detox can be a stressful time. If you are looking forward to relieving the stress, you should be trying to indulge in reading, listening to music, going on a walk and taking a shower. Find out as much as you can about how you can manage your stress.
Constant interaction with a medical expert or nurse is recommended for those undergoing home detoxification. This should not be a problem for you because it can be from home, your GP or a specialist within the NHS. In case you need extra support, you'll be shown how and who to get in touch with.
Withdrawal from alcohol is an essential initial stage to overcoming your alcohol-associated issues. But withdrawal alone is not a result oriented treatment. You will find it necessary to receive further treatment and support, which will be needed to assist you during the long-term.
Medication For Alcohol Dependency In Suffolk
For the treatment of the abuse of alcohol, the National Institute for Health and Care Excellence (NICE) has named some drugs.
- These are
These medicines are talked over more below.
Acamprosate Within Suffolk
The function of the drug named Acamprosate (brand name Campral) is to help those who have completely given up the consumption of alcohol avoid relapsing. It is usually combined with counselling in order to reduce cravings for alcohol.
The volume of the chemical called gamma-amino-butyric acid (GABA) in the brain is influenced by this drug. The urge to drink is believed to have something to do with the presence of GABA.
The duration for the use of acamprosate is normally between the times that withdrawal starts till the sixth month, for those the drug is recommended for.
Disulfiram In Suffolk
If you have fallen back to substance abuse in the past and are trying to achieve sobriety but think you can fail again, Disulfiram (commercial name is Antabuse) can be prescribed. This is a deterrent drug that pushes you away from alcohol by causing uncomfortable reactions in your body if you drink alcohol.
- The reactions can include
- Chest pain
Additionally, it is essential to prevent all source of alcohol since they could cause uncomfortable responses.
- Products which may include alcohol are the following
- Some types of vinegar
You should also be looking forward to avoiding any substances, which can give off alcoholic fumes like paint thinners and solvents.
If you've been on disulfiram and stop taking the medication, you'll still experience these negative physical reactions for up to one week afterwards in case you interact with alcohol in any way.
Once you are taking disulfiram, you will be examined by your healthcare group about once every two weeks for the initial two months, and then each month for the following four months.
Naltrexon In Suffolk
Naltrexone may be used to avoid a relapse or restrict the number of alcohol someone consumes.
It works by holding up opioid receptors in the system, blocking the alochol symptoms. It is often mixed with other medication or therapy.
If you have been recommended naltrexone, it is essential for you to understand that this medication can also stop painkillers, which contain opioids from working and include morphine and codeine.
If you are not comfortable when taking this medication you are advised to stop taking it immediately and seek advice from your GP or the health care team.
Naltrexone can be prescribed for up to six months or longer if necessary.
Blood tests and other medical checks will have to be carried out before any medication is prescribed.
Nalmefene In Suffolk
To limit the amount a person drinks or to prevent a relapse, Nalmefene, sold as Selincro, can be used.
It works by holding up opioid receptors in the system, which decreases strong desires for alcohol.
- Nalmefene could be prescribed as a cure for dependence on alcohol for those that has been previously examined and
- You still drink more than 5 units or 7.5 units of alcohol every day for women and men respectively
- You are not exhibiting signs of any physical withdrawal symptoms
- You do not intend to stop drinking immediately or achieve total abstinence
Nalmefene should just be taken in case you are getting assistance to support you decrease your alcohol consumption and carry on the treatment.
Treatment For Alcohol Dependency In Suffolk
Self Help Groups In Suffolk
Alcoholics Anonymous (AA) and similar self help groups have been of tremendous help to those suffering dependence on alcohol.
Primary among the beliefs of AA is that alcohol dependence is a long-term progressive illness which just has a single solution in the form of total abstinence.
The plan in the treatment which is promoted by Alcoholics Anonymous is based on a 12-step program which can help you to overcome your addiction.
Part of these are recognising that you have no control over booze and your life has fallen apart, acknowledging that you've done bad and whenever possible, make it up to the people you've hurt.
You can read more about the 12 steps of Alcoholics Anonymous and alcohol support below.
Twelve Step Facilitation Therapy In Suffolk
Twelve-step facilitation therapy is designed around the AA's programme. Within the 12-step program, you are required to work through the various stages on a one-on-one basis with a counsellor rather than within a group.
You can choose this therapy as your preferred option if you do not feel comfortable or are unwilling to discuss your problems within a group setting.
Cbt Or Cognitive Behavioural Therapy In Suffolk
A communicative therapy that applies a problem-solving strategy to alcohol addiction is known as Cognitive behavioural therapy (CBT).
- Among other things, this therapy attempts to dispel false beliefs or thoughts that aid the use of alcohol such as
- "I can't relax without alcohol."
- "If I don't get tipsy my pals won't like me".
- "It won't hurt to drink just a little."
- After these thoughts and beliefs are identified you will receive the encouragement you need to base your behaviour on thoughts that are helpful and realistic such as
- "I can be a person enjoying life alcohol free like many other people do".
- "My friends like me for my personality, not for my drinking."
- "I'm conscious that I can't quit drinking once I take the first glass".
- Those things that induce the urge to drink in you could also be spotted with CBT and they include
- Social anxiety
- Visiting high-risk environments such as pubs, clubs and restaurants
You will be shown how to avoid your triggers and how to deal with those you can avoid by your therapist.
Therapy For The Whole Family In Suffolk
The entire family and relatives, not just the addict would be affected by the addiction ailment.
- Through family therapy, the relatives of the addict are given the chance to
- Get further information about the origin of alcohol dependence
- Offer the needed assistance to the recovering addict
The relatives should also be offered the necessary support. Living with an individual who is misusing alcohol can be stressful and therefore, receiving the support that is required can help efficiently.
The family members and friends of alcohol addicts can access assistance and guidance from several specialist alcohol services.
Drinking Diary In Suffolk
You may be advised to develop a drinking record if you only want to lower your drinking.
- On your daily routine, do some records of
- Every alcoholic beverage you have consumed
- The time when you had the drinks
- You can help yourself with the Alcohol Concern unit calculator to figure out the time you've had those drinks and how many units you've drank
This will give you a proper estimate about how much you are drinking along with the information on the situations in which you are indulging in the habit of drinking and the method about how you can start to cut down.